January 2024 is here! I am so excited for the year that’s to come. We have so much to look forward to, so many fun things on the calendar, and, of course, so many new recipes to share! With the holidays behind us, it’s sure left me a bit sad. I love the specialness of December and am already looking forward to next season! I share out this post every new year, each year adding in even more colorful protein-packed recipes than the previous year. Because we really want to kick Healthy January off on the best foot possible! This is our 8th Healthy January. It’s become a month that I think everyone really enjoys. My big focus for 2024 is more protein, which seems to be a focus for many of us right now. I’m excited to continue to share colorful recipes with an emphasis on high-quality protein sources. To keep things exciting, I’m looking forward to using more red meat and pork in my recipes instead of just chicken. I’ll still be sharing vegetable-focused recipes; balance is what I strive to achieve. My goal is to create nutrient-rich recipes to keep our energy levels high. I’m not the type of person to ever go carb-free, skimp on butter, or share a cheeseless pizza. I focus on using only real food in the recipes I create. I’m feeling excited for a year full of new recipes. I think this will be a year of creativity and simplicity with my cooking. Woohoo! Are there any recipes you’d be especially excited to see? Cozy favorites made healthy? I always love to hear from you guys!
My Favorite Healthy Recipes for 2024
Breakfast
Fiery Golden Mango Tonic
Maple Banana Bread with Cinnamon Spice Butter
Vanilla Chai Hot Chocolate Crispy Parmesan and Pesto Egg in a Bagel Bakery-style Blueberry Vanilla Crunch Muffins Dad’s Easy Cheesy Eggs Turkish Eggs with Chile Butter and Whipped Feta Breakfast Quesadilla with Soft Scrambled Eggs and Avocado Salsa
Golden Glow Water
Salads + Snacks
Parmesan Tahini Kale Salad with Breadcrumbs and Crunchy Chickpeas
Sesame Ginger Orange Chicken Salad
Pesto Chicken Avocado Orzo Salad
Chicken Cobb Salad with Avocado Ranch
Shaved Brussels Sprout Candied Bacon Salad
Roasted Brussels Sprout Salad with Tahini Dressing
Buffalo Cauliflower with Spicy Tahini Ranch
Marinated Cherry Tomatoes with Burrata Salsa Verde Chicken and Rice Tortilla Soup Sweet Potato Kale Salad with Creamy Honey Mustard Dressing Crispy Roasted Cauliflower Hummus Creamy White Bean Lemon Pesto Orzo Soup Lighter Creamy Broccoli Cheddar Soup Avocado Shrimp Salsa Marinated Tomato Feta Orzo Salad Jars Greek Olive Pasta Salad Grilled Lemon Herb Chicken Avocado Orzo Salad Autumn Harvest Honeycrisp Apple and Feta Salad Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Roasted Cauliflower Salad with Creamy Honey Mustard Vinaigrette Sweet Potato Parmesan Tater Tots Crispy Roasted Blackened Cauliflower with Burrata and Herbs Roasted Tomato Basil and Feta Orzo
Soups
Crockpot Spicy Queso Beef Chili
Spicy Miso Braised Beef Ramen
Crockpot Spicy Chicken Tortilla Soup
30 Minute Coconut Curry Noodle Soup
Spicy Short Rib Peanut Ramen 30 Minute Spicy Miso Chicken Katsu Ramen Healthier Slow Cooker Creamy Tortellini Vegetable Soup Slow Cooker Chipotle Chicken Tortilla Soup with Salty Lime Chips Weeknight Thai Chicken Meatball Khao Soi Coconut Sweet Potato Lentil Soup with Rice 30 Minute Thai Peanut Chicken Ramen Gingery Coconut Sweet Potato and Rice Stew with Chili Oil Healthy Slow Cooker Chipotle Bean Chili
Dinners
Crockpot Creamy Coconut Chicken Tikka Masala
One Pan Lemon Pepper Yogurt Chicken and Rice
20 Minute Sticky Ginger Sesame Pineapple Beef
Crockpot White Chicken Chili Burrito Bowls
Sheet Pan Hot Honey Garlic Chicken and Zucchini
One Pan Chipotle Honey Chicken and Rice
Crockpot Thai Short Ribs with Coconut Rice
One Pan Roasted Herb Chicken and Wild Rice
Havarti Avocado Sandwich with Spicy Mayo
Sheet Pan Honey Garlic Chicken and Feta Potatoes
Sheet Pan Spicy Ginger Sesame Beef and Broccoli
20 Minute Thai Basil Beef Rolls
20 Minute Garlic Butter Cashew Chicken
Hot Honey Crispy Salmon Bowls
Sheet Pan Honey Buffalo Chicken with Broccoli
30 Minute Garlic Butter Chicken Pad Thai
Honey Mustard Salmon with Caesar Roasted Potatoes
Sheet Pan Curry Butter Chicken with Sweet Potatoes
Baked Crunchy Hot Honey Chicken Sheet Pan Sticky Ginger Soy Chicken and Broccoli Simple Coconut Chicken Curry Crispy Honey Ginger Salmon Bowl Pesto Chicken and Avocado Bacon Salad Wrap Chili Crisp Chicken Mango Cucumber Rice Bowl Spicy Chipotle Honey Salmon Bowls Cauliflower “Pepperoni” Cheese Pizza Peanut Chicken Spring Roll Bowls Chicken Tzatziki Bowls Skillet Chicken Fajitas with Creamy Jalapeño Verde Sauce Sheet Pan Chipotle Salmon Tacos with Pineapple Jalapeño Salsa 20 Minute Red Curry Basil Garlic Oil Noodles
Healthier Homemade Crunchwrap Supreme Crockpot Crispy Chicken Tinga Tacos with Avocado Jalapeño Crema Simple Thai Yellow Chicken Curry Sheet Pan Greek Garlic Butter Chicken and Potatoes Red’s Favorite Spicy Tuna Poke Bowls Baked Sesame Orange Cauliflower Sheet Pan Chicken Gyros with Feta Tzatziki Coconut Curry Salmon with Garlic Butter One Pot Stove-Top Mac and Cheese Sheet Pan Lemon Chicken with Sweet Potatoes and Avocado Goddess Sauce Chipotle Chicken Nachos with Jalapeño Yogurt One Skillet Lemon Butter Dijon Chicken and Orzo with Feta Sauce Honey Garlic Salmon Soba Noodle Bowls Better For You Chicken and Spinach Ramen Creamy Butternut Squash Butter Chicken 30 Minute Creamy Thai Turmeric Chicken and Noodles Crispy Roasted Cauliflower with Creamy Pesto Pasta Crispy Cauliflower Tinga Tacos with Honey Lime Avocado Crema Sheet Pan Roasted Lemon Garlic Butter Salmon with Feta and Olives Roasted Turmeric Chicken Pitas with Garlic Lemon Tahini Healthier Homemade One Pot Hamburger Helper Crispy Chipotle Sweet Potato Tacos with Lime Crema Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts 30 Minute Coconut Milk Braised Chicken Roasted Garlic Butter Chicken with Lemon Olive Dressing Better Than Takeout Garlic Butter Shrimp Pad Thai 30 Minute Saucy Ginger Sesame Noodles with Caramelized Mushrooms Crispy Chipotle Chicken Tacos with Cilantro Lime Ranch One Skillet Greek Meatballs and Lemon Butter Orzo Lebanese Chicken with Charred Lemon Cauliflower Black Pepper Chicken and Garlic Noodles Sheet Pan Blackened Salmon Bowl with Potatoes Artichoke Pesto and Burrata Pizza with Lemony Arugula Indian Coconut Butter Cauliflower 30 Minute Spicy Indian Butter Chicken
Desserts
Healthier Buckeye Brownies
Chocolate Chip Espresso Yogurt Cake
Blender Chocolate Chip Peanut Butter Banana Muffins Peanut Butter Protein Chocolate Chip Cookies
Monster Crunchies
Frozen Chocolate Banana Yogurt Clusters
Creamy Strawberry Mango Popsicles Chewy Chocolate Peanut Butter Oatmeal Bars Lemon Chai Cake Homemade Vegan Peanut Butter Twix Bars Chocolate Chunk Chai Banana Bread Salted Tahini Oatmeal Chocolate Chip Cookies Chocolate Chip Zucchini Banana Muffins Frozen Chocolate Covered Banana Bites 6 Ingredient Frozen Blackberry Yogurt Bark Salted Tahini Butter Chocolate Chip Cookies 5 Minute Chocolate Chunk Banana Bread Mug Cake Baked Hot Chocolate Doughnuts Homemade Vegan Snickers Healthier Homemade Nutter Butter Cookies 5 Minute Molten Chocolate Mug Cake Healthy…ish Homemade Samoas Cookies Fudgy Avocado Brownies with Chocolate Fudge Frosting Homemade Vegan Twix Bars Healthier Dark Chocolate Chunk Oatmeal Cookie Bars Chocolate Chunk Coconut Banana Bread Vegan Triple Chocolate Mousse Cake Lastly, if you make any of my favorite healthy recipes for 2024, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And, of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!